hypnosis  hypnobirthing, hypno, birthing, long island, hypnosis, hypnofertility,  long island,  hypnobirthing,  long island, hypnosis  long island,  long island, hypnosis, long island,  hypnosis Childbirth education for safer, easier and gentler birth...hypnobirthing, hypno, birthing, hypnobirthing, long island, hypno, birthing, hypnobirthing, hypno, birthing, hypnobirthing, li, hypno, birthing,hypnobirthing, hypno, birthing, Pregnant women on Long Island and in New York City now have a natural choice for comfort during their labor and birthing. The premier choice in natural childbirth education in the Metropolitan area is HypnoBirthing® - The Mongan Method. HypnoBirthing is more than traditional prepared childbirth classes. Whether having a hospital or home birth, planning a natural birth or wanting an epidural, HypnoBirthing offers women safer and gentler births by blending trust in the female body with the documented effectiveness of self-hypnosis (deep relaxation), guided imagery, visualization, special breathing and tension-releasing techniques.  Combined with sound information on the physical process of pregnancy, birth, and labor, it is no wonder that new parents everywhere are thanking their HypnoBirthing educator for a calmer, more relaxed labor and birthing experience. HypnoBirthing returns birth to the simplistic and pure event that nature intended. Teaching on Long Island and in Brooklyn, Queens and Manhattan since 2002 your Certified HypnoBirthing® Childbirth Educator is Debi Tracy, NGH Certified Hypnotist, Certified HypnoFertility® Specialist, Certified Pediatric Hypnotist and HypnoBirthing mom of two, is the founder of One Birth At A Time. Over 75% of pregnant mothers taught through One Birth At A Time birth their babies naturally. Many families attribute their calm and confident birthing style to the thoughtful, compassionate and inspiring instruction offered by One Birth At A Time . HypnoBirthing is a "full-service" childbirth education course, teaching everything NEEDED to prepare mind and body to have a healthy birth. While HypnoBirthing is effective and easy to learn at any time during pregnancy, even late third trimester, much can be gained by taking the class early so that proper nutrition, daily relaxation practice, and preparation of your mind and body for birthing can be developed over a period of time. The HypnoBirthing Institute is now recommending that expectant parents begin classes early in the second trimester, so that the relaxation becomes a way of life. The HypnoBirthing childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing childbirth classes teach... expectant mothers and birth companions the art and joy of experiencing birth in a more comfortable manner. Pregnant mothers-to-be will learn how to call upon their birthing body's own natural relaxant (endorphins) and thus lessen or even eliminate birthing discomfort, labor pain, and the need for medication. When a pregnant woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function during labor and birthing in the same well-designed manner that it does with all other creatures. expectant mothers to release all prior programming about birth, how to trust the birthing body and work with it, as well as how to eliminate harmful emotions that lead to pain-causing fear and unyielding muscles during labor and birth. the art of using natural birthing instincts and empowers women so they can create the birth they want. expectant mothers to follow the lead of their body and baby. HypnoBirthing Mothers... are conversant and in good spirits while laboring and birthing their baby - totally relaxed, but fully in control. are aware of their body's contractions but are able to determine the extent to which they feel the birthing surge. experience birthing in an atmosphere of calm and relaxation, without fear and tension that causes pain. Their body's natural relaxant replaces the stress hormones that cause labor pain. mothers are aware of their laboring and birthing body and choose to surrender to the childbirth process. They are aware, in control, and profoundly relaxed.

HypnoBirthing has been featured on/in (click on links below for media coverage): News 12 • Good Morning America • NBC Dateline • The Discovery Channel • The Fox Network • News Channel 5 • The Learning Channel • NY 1 • WB11 • NBC's Today Show • Better Homes & Gardens • BBC News • SavvyHealth.com •  Time • American Baby • ePregnancy • Miami Herald • Newsweek • Gwinnett Daily Post • Nursing Spectrum • WebMD • New York Times •  Mercola.com {Debi at 38 weeks with her second baby} hypnosis hypnosis hypnosis hypnosis hypnosis  HypnoBirthing and HypnoFertility sessions are offered in New York City and Long Island. Private and Group sessions are available for HypnoBirthing; all HypnoFertility sessions are private at our offices in Huntington, Long Island or in the comfort of your home. Contact One Birth At A Time for a free phone consultation.  Certified by and Affiliated with The HypnoBirthing Institute "My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable, and satisfying birthing for herself and her baby; one she needs not forget." ~ Marie "Mickey" Mongan, M.Ed., M. Hy., Founder of HypnoBirthing®, 1998 {pictured to the right > } hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis "I came to HypnoBirthing to learn how to have a baby and I learned how to have a life."                     ~ Jennifer Evans, 1st time mom   If we hope to create a non-violent world where respect and kindness replace fear and hatred We must begin with how we treat each other at the beginning of life. For that is where our deepest patterns are set. From these roots grow fear and alienation ~or love and trust. If we want to create a less violent world, we must begin with birth.                                        ~Suzanne Arms, Founder of Birthing the Future hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis

Expecting a baby?hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis hypnosis h Now accepting new parents for Summer and Fall HypnoBirthing group sessions on Long Island & NYC! hypnosis hypnosis hypnosis hypnosis hypnosis HypnoBirthing Private sessions also available on Long Island and in New York City. Contact One Birth At A Time for details--limited dates available.  hypnosis hypnosis hypnosis hypnosis hypnosis   World Hypnotism Day was January 4, 2008 [Click here for details]   Copyright © 2008 One Birth At A Time 195 West Hills Road, Huntington, NY 11746 Disclaimer: The information presented and shared on this website and in classes, does not constitute medical advice. It is for educational purposes only. Please contact a qualified health care provider for health care advice or for more specific information about your or your baby's health. This site was last updated on May 22nd, 2008.